UK Shaolin Online
Your Gateway to Authentic Shaolin Kung Fu & Community
UK Shaolin Online is the premier digital destination for authentic Shaolin Kung Fu and contemporary martial arts training, news, and events. We bridge centuries-old wisdom with modern practice, offering a complete virtual experience for martial artists of all levels.
What We Offer
- Dynamic Online Training – From traditional Shaolin forms (taolu) and Qi Gong to practical self-defense and fitness-focused martial arts.
- Martial Arts News & Blog – Stay updated on Shaolin culture, training tips, philosophy, and the latest from the UK Shaolin community.
- Live Events & Workshops – Virtual and in-person seminars, demonstrations, and masterclasses with renowned instructors.
Courses
Explore our Courses to discover a wide range of programs in Kung Fu, Tai Chi, Kickboxing, Yoga, meditation, Chinese culture and arts. Designed for all levels, our courses provide expert instruction and a structured environment for personal growth and development. Join us on this transformative journey by enrolling in a course that suits your interests and goals.
What’s On
Discover the latest events and activities at the UK Shaolin Online. From workshops and seminars to training programs and special events, stay updated and find something exciting for all skill levels. Don’t miss out—check our What’s On page regularly for updates.
Ba Duan Jin Qi Gong And Relaxation
Ba Duan Jin (Eight Pieces of Brocade) is a renowned Qi Gong system with deep roots in Shaolin tradition. It consists of eight dynamic, flowing exercises designed to improve circulation, boost immunity, and restore harmony within the body. Known for its ability to increase energy, enhance physical flexibility, and promote mental clarity, Ba Duan Jin is celebrated for its holistic approach to health and longevity.
Foundations Of Qi Gong
This Foundations of Qi Gong course introduces fundamental breathing techniques, meditation, Qi Gong basic movements, and breath control to lay the groundwork for your Qi Gong practice.
Whether you are a beginner or have prior experience, these courses provide practical tools to nurture your health and empower your body, mind, and spirit.
Our Articles
Give the Gift of Health This Season!
Looking for the perfect gift for your loved ones? Share the gift of fitness, wellbeing, and martial arts by treating your friends or family to a UK Shaolin Centre Gift Membership. It’s the gift that keeps on giving—a healthier, happier, and stronger lifestyle!