Traditional Shaolin Seminar – Shaolin 13 Fists – Shi San Quan – 十三拳
Date: 8th June 2025
Time: 10:30am – 5:00pm
Location: UK Shaolin Centre Southampton.
Join UK Shaolin instructor Chris for an intensive Shaolin kung fu training seminar. Experience a taste of what it’s like training full-time in China and learn a new form not taught within the UK Shaolin syllabus. Suitable for all levels and experiences.
Mark your calendar for the seminar workshop taking place at the renowned UK Shaolin Centre in Southampton. The action kicks off at 10:30 am and wraps up at 5 pm. We can’t wait to welcome you and ensure your day is nothing short of spectacular with our genuine and warm hospitality!
Registration & Fees
Participating Fees
| Children | Adult |
| £35.00 | £35.00 |
SCHEULE & Details
What The Session Will Cover:
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Qi gong to awaken the body, senses and cultivate your breathing
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Strength, fitness, flexibility and conditioning
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Kung fu foundations and form techniques
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Form – Shaolin 13 Fists (Shi San Quan)
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Practical application of form techniques
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Optional follow-up training review
Sunday 8th June:
- Morning Session – 3 Hours – 10:30am-12:30am
- ~1.5 Hour Break
- Afternoon Session – 3 Hours – 14:00pm-17:00pm
Saturday 19th July:
- Follow-up Review Session – 1.5 Hours – 14:00pm-15:30pm